Our Partner | Fluid Health & Fitness

Fluid Health and Fitness

Your personal health and wellness is important to us.

Even though our Wellness Studio remains open, all appointments at Fluid Health & Fitness can also be held virtually! Most wellness and/or clinical sessions can be held from the comfort of your home. Whether you prefer to meet in-person or virtually, our team of experts is here with the strategies and support you need to keep your health on track, even without the gym. Talk to your trainer about options and learn how to get connected virtually.

You can attend in person for:

  • Massage therapy
  • Physical therapy
  • Private 1:1 training
  • 1:1 Nutrition appointments
  • Private mobility and assisted stretching sessions
  • Assessments

You can attend virtually for:

  • Group classes
  • Private 1:1 training
  • Physical therapy
  • Mobility sessions
  • 1:1 Nutrition appointments
  • Assessments

Group Classes Are Virtual Only

 

Attend classes using the platform!

Due to current government restrictions and COVID-19 policies, classes are streaming live online at their regularly scheduled class time. Log in to your account and select "Fluid Live" under "Virtual" in the left navigation bar to get started!. Have questions or having trouble connecting? Call us at 1-844-358-4343 or email admin@fluidhealthandfitness.com.